Counselling

Therapeutic Counselling for Individuals, Couples and Groups.

Talk 2 Associates provide professional face-to-face talking therapy services.  You can contact us directly, no referral is necessary.  An initial  consultation will be arranged to assess your needs (usually within 5 working days). We try to avoid labelling or categorising you and aim to help you recognise, understand and change the underlying patterns and causes of problems affecting you.   Once the focus of the work is agreed we will respect and work with you at your pace, in a non-judgmental, solution focused way.  We recognise the importance of establishing safety, grounding and secure boundaries before starting more active therapy work.  We offer short-term and open-ended therapy with daytime, evening and Saturday appointments.

We offer support and help with a wide variety of personal difficulties:

Abuse Communication 
Relationship Issues           
Addictions                       
Couple counselling                                                     
Self harm
Anger management                                    
Depression                                 
Sexuality
Anxiety                                          
Low self-esteem                                 
Stress
Beareavement               
Low self-confidence                            
Trauma                                 
Bullying                            
Obsessive Compulsive Disorder                                        
Work related issues            

Therapeutic approaches include, Person-Centred, Psychodynamic, Systemic, Existential, Cognitive, Behavioural and Solution Focused models. For further information about counselling models visit -British Association for Counselling and Psycotherapy

 

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