Counselling

Therapeutic Counselling for Individuals, Couples and Groups.

We provide professional face-to-face talking therapy services.  You can contact us directly, no referral is necessary.  An initial  consultation will be arranged to assess your needs (usually within 5 working days). We try to avoid labelling or categorising you and aim to help you recognise, understand and change the underlying patterns and causes of problems affecting you.   We will respect and work with you at your pace, in a non-judgmental, solution focused way.  We offer short-term and open-ended therapy with daytime and evening appointments.

We offer support and help with a wide variety of personal difficulties:

Abuse Communication 
Relationship Issues           
Addictions                       
Couple counselling                                                     
Self harm
Anger management                                    
Depression                                 
Sexuality
Anxiety                                          
Low self-esteem                                 
Stress
Beareavement               
Low self-confidence                            
Trauma                                 
Bullying                            
Obsessive Compulsive Disorder                                        
Work related issues            

Therapeutic approaches include, Person-Centred, Psychodynamic, EMDR, Systemic, Existential, Cognitive, Behavioural and Solution Focused models. For further information about counselling models visit -British Association for Counselling and Psycotherapy

 

fotolia_7508026_sexuality1.jpg  istock_000008235598xsmall.jpg fotolia_2186597_man_hands.jpg